day twenty-three

 
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Today is an observation day, put your journal to one side and go for a walk.

It can even be around your house, but keep your eyes open to all the things that bring you joy. You’re absolutely not looking at what needs to be improved, or making a to-do list. Just what you like. It may be a particular tree, a photograph that makes you smile. Just notice them, that’s all.

This exercise is one of the most important ones you can do to help build your aesthetic muscle! 


#30everydaywords

Share your writing, thoughts, or what your daily writing practice looks like using the hashtag #30everydaywords and tag me on instagram or twitter - @sarahsalway. I’d love to see what you write!

 
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day twenty-two

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day twenty-four