day twenty-four

 
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Today I invite you to write what you’ve done over the last year. Write for six minutes, starting with This year I have… 

This year I have read some good books… This year I have been ill. GO. 

Keep coming back to the prompt if you like, but remember to be kind to yourself. This form of writing practice using prompts is a process of self-discovery, not a cruel shaming exercise. The best rule of thumb in journal writing is to treat yourself as an interesting friend. What might you discover about yourself? In my experience, we discover very little about people if we are always shouting at them. 


#30everydaywords

Share your writing, thoughts, or what your daily writing practice looks like using the hashtag #30everydaywords and tag me on instagram or twitter - @sarahsalway. I’d love to see what you write!

 
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day twenty-three

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day twenty-five